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Leg Extension Machine
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As you can find in the image, we utilize the leg augmentation machine to prepare the front of our thighs in confinement for viable muscle building. |
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Leg Extension Machine
Ensure that the cushioning on the feet is straightforwardly over the instep and that your knee joints can move openly. Keep your chest area upstanding and near the backrest. |
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For leg expansions, you press the footpad from the force of your stirrup without swing upward. When going down gradually, it is significant that you don't drop the weight totally. This will keep the muscle pressure in the thigh. |
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